Product name: Pelvic Floor Muscle Medial Exerciser, Hip Muscle&Inner Thigh Trainer, Correction Beautiful Buttocks for Women
*1. Material: PP plastic
*2. Color: light pink, light purple, light blue, light green
*3. Packing size (approx): 25*15*15cm
*4. Applicable: fitness equipment, sports, fitness body
*5. Applicable people: general
*1. The buttock training device can improve the blood system of lower limb muscles and buttocks, make buttocks and lower limbs more flexible and promote activities.
*2. Targeted pelvic floor muscle training is conducive to pelvic reduction, pelvic floor muscle strengthening, walking buttocks.
*3. Treats weakened pelvic muscles, ease incontinence and enhance intimacy.
*4. Helps slim and tighten thighs, buttocks and lower abdominal muscles.
*5. The elasticity is strong, conforms to the ergonomic design, is comfortable and free, the volume is small, and can be carried with you.
Method for using:
*Bridge-like: 1. Under plank, put the product on the hips to keep the body parallel. 2. Tilt the pelvis backwards while lifting the belly. The wings of this product remain closed for 60 seconds.
*Riding: 1. With your feet open and your knees half bent together, hold the product vertically down to your knees. 2. Force the inner thigh for 5 seconds.
Basic training methods:
*1. With your toes open 40 °, stand with your heels closed.
*2. Clamp the product with the upper part of the inner thigh.
*3. When the inner thigh muscles are slowly exerting force, use the inner buttocks and the gluteus maximus to exert strength.
*4. Breathe down from the abdomen for 5 seconds, then slowly inhale and return, 8 to 12 breaths at a time.
- hip muscle trainer *1
- User Manual
-We accept all Visa and MasterCard Credit and Debit Cards
-We have DHL Express Delivery International Shipping & tracking services
-Discount coupons starts on Orders Over $49.99 us.
-Dhl Extra charge shipping method only shows up on a desktop or Pc Browsers
2. Orders processed timely after the payment verification.
3. We only ship to confirmed order addresses. Your order address MUST MATCH your Shipping address.
4. The images shown are not the actual item and are for your reference only.
5. SERVICE TRANSIT TIME is provided by the carrier and excludes weekends and holidays. Transit times may vary, particularly during the holiday season.
6. If you have not received your shipment within 30 days from payment, please contact us. We will track the shipment and get back to you as soon as possible with a reply. Our goal is customer satisfaction!
7. Due to stock status and time differences, we will choose to ship your item from our first available warehouse for fast delivery.
2. All returned items MUST BE in the original packaging and you MUST PROVIDE us with the shipping tracking number, specific reason for the return, and your Order#.
3. We will refund YOUR FULL WINNING BID AMOUNT, upon receipt of the item in its original condition and packaging with all components and accessories included, AFTER BOTH Buyer and Seller cancel the transaction from aliexpress. OR, you may choose to have a replacement.
4. We will bear all the shipping cost if the product(s) is (are) not as advertised.
This means sometimes you have to wait a little longer to get your order but it´s always worth it